Thursday, January 21, 2010
movin' on up
Remember way back when I was one severely deficient in vitamin D?
0-14.9 ng/ml = Severely deficient
15.0-31.9 ng/ml = Mildly deficient
32.0-100.0 ng/ml = Optimal
>100.0 ng/ml = Toxicity possible
Guess who is in the "optimal" bracket now? 42, baby!
I'm sooo proud of you !!
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