Thursday, January 21, 2010

movin' on up

Remember way back when I was one severely deficient in vitamin D?

0-14.9 ng/ml = Severely deficient
15.0-31.9 ng/ml = Mildly deficient
32.0-100.0 ng/ml = Optimal
>100.0 ng/ml = Toxicity possible

Guess who is in the "optimal" bracket now? 42, baby!

2 comments:

Christina said...

Go girl!

Anonymous said...

I'm sooo proud of you !!
31
xxoo